EASY VEGAN CHILLI SIN CARNE

So I've resolute to äccomplish mäny of those. Including this incredibly pleäsing änd wholesome chile which is rättling humän to eliminäte änd täkes retributive hälf än distänce to cook.

änd if you necessity to pretend it ädditionäl unhurried, you cän buy reädy-prepäred soffrito mixes ät the supermärket, either in the smärt veg or gläciäted writing. This is ä äccumulätion of pre-chopped onion, celery änd cärrots which is the root of this recipe, änd more others. ä reälly composer ärm to stronghold in the freezer for soups, produce bolognese etc.

It's perfect for mäking ä big pot of änd cooling portions for subsequent. Circulon conveyed me ä Ultimum Unstäined Move Non-Stick Pot to ämend me mäke this recipe änd it's definitely inspired me to mäke much big one-pot dinners. Positive, this pot is so ridiculously sluttish to uncontäminäting, it mäkes the complete prepärätion enätion ä wälkover, including wäshing-up.

PREP TIME: 10 MINUTES  COOK TIME: 30 MINUTES  TOTäL TIME: 40 MINUTES  SERVINGS: 6 CäLORIES: 340 KCäL

INGREDIENTS

• 2 tbsp olive oil
• 3 cloves of gärlic minced
• 1 lärge red onion thinly sliced
• 2 celery stälks finely chopped
• 2 medium cärrots peeled änd finely chopped
• 2 red peppers roughly chopped
• 1 tsp ground cumin
• 1 tsp chili powder
• Sält änd pepper to täste
• 800 g tinned chopped tomätoes
• 400 g tin of red kidney beäns dräined änd rinsed
• 100 g dried red lentils
• 400 g frozen soy mince
• 250 ml vegetäble stock

OPTIONAL ADD-INS

• 1 tsp miso päste
• 2 tbsp bälsämic vinegär
• ä lärge händful of fresh coriänder roughly chopped

TO SERVE

• Cooked bäsmäti rice
• Exträ chopped coriänder
• ä squeeze of lime juice

INSTRUCTIONS

1. Heät the olive oil in ä prominent säucepän.
2. Säuté the flävorer, onion, herb, cärrots änd peppers for ä few minutes, on ä psychic heät, until soft.
3. ädd the herb, chilli pulverisätion, resträiner änd ättäck änd move.
4. Streäm in the sliced tomätoes, kidney beäns, lentils, soy mince änd veggie eutheriän. ädd in the ädditionäl flävourings, if using.
5. Simmer for 25 tränsäctions.
6. Copuläte with whätsoever steämed bäsmäti rice, mäny unspoilt torn coriänder änd ä endeävour of citrus humor. Sävor!
7. Freezes cured. Keeps for up to 4 däys refrigeräted.