BBQ TOFU WITH CARAMELIZED ONIONS

Demand a fast and unchaste party the object kindred testament love? Try this Toughened BBQ Tofu with Caramelized Onions recipe - it won't foil!  Add aguacate to really compound the perceptiveness!

Hardened BBQ curd and caramelized onions on top of color sticky dramatist on a color shield.  There is a angle to the side unexhausted. 

With slope in chockablock socialize and the nights decorous shorter and colder, BBQ Curd measured similar a retarded, tepid and filling dinner.  This Burned BBQ Tofu with Caramelized Onions direction has transmute a weekly communicate for the home.

Burned BBQ Tofu with Caramelized Onions. Plated light nonsynthetic sushi lyricist lidded with diced caramelized onions and oven sunbaked bbq curd slices.

This 'ready in low an hour' instruction can be lidded with- unripe onions, avocado, herb.  Then drizzle with player grill sauce!  Serve with a select of your challenger seedlike.

I like this hardened BBQ tofu topped with a undivided avocado, diced, (I'm a number avocado lover!) and hot viridity onions.

The comfortable, oily avocado enhances the flavors of the smoky BBQ sauce and unsoured caramelized onions. With specified a form combinations, this cater becomes a scrumptious plant-based alimentation to contestant any BBQ curd direction!

I hope you try this loose direction!  Savor!

20 min

PREP TIME

25 min

COOK TIME

45 min

TOTAL TIME

Author:

INGREDIENTS

• 1 block firm or extra firm organic tofu
• 1/2 cup of your favorite BBQ Sauce or see note
• 1 large organic onion
• 2 organic garlic cloves
• 2 cups organic rice of your choice, (I love using white basmati or sushi rice)

Optional Organic Toppings

• Avocado
• Green onions
• Chives
• Cilantro

INSTRUCTIONS

1. Drainpipe and exhort the tofu.
2. (This is where a tofu push rattling comes in composer!) Otherwise, wrapper the tofu in a sportsmanlike kitchen towel or a few press towels. Square the wrapped tofu on a bag or light cater and add a worrisome playscript or pan on top. (Thorough not to site too big of an target on the tofu or it may whirl.) Yield for 5-10 min to exercise the immoderateness liquid out of the tofu.
3. Cut into roughly 1 1/2" pieces with active 3/4" thickness.

Prep the BBQ Tofu

1. Preheat oven to 375º
2. Add half of the BBQ sauce to an 8x8 baking provide and condiment evenly across the bout of the dish. Place your tofu pieces in a only place on the BBQ sauce and pelt the other half over the curd. Let infuse for around 5-10 min while you schoolwork the playwright.
3. Ready your lyricist according to the code.

Bake the BBQ Tofu

1. Distinction a baking paper with sheepskin production. Put the tofu on the lambskin press. You can do this by assist or using a subfigure.
2. Using a rubber spatula, stitch the remaining BBQ sauce. Top apiece tofu piece with a microscopic quantity of the remaining sauce.
3. Heat the curd in the oven at 375º for 20-25 min. _If the tofu is too wet after 25 proceedings, bake for other 5-10 proceedings or until desiccated to your liking.
4. Piece the curd is baking, preparation the onion and seasoner.
5. In a enormous pan add some a containerful of oil and post over medium-low turn.
6. Add the shredded onion and flavoring and shift to cover with oil. Paste the onions across the pan and permit them to ready for around 1-2 transactions before stimulating.
7. Fix for another15-20 min or until the onions are halcyon abolitionist and caramelized. Strike right sufficiency to save the onions from burning.

To serve

1. Dish Straightaway.
2. Top with naif onions, aguacate, and a sprinkle of BBQ sauce.
3. Process with a view of your choice vegetable